Wellness Retreats
in the Heart of the Countryside
Unwind, reconnect, and restore at our peaceful wellness retreats, held in a beautifully converted barn at Horton and Chalbury Village Hall. Surrounded by nature and open skies, this tranquil setting provides the perfect space to relax and realign—mind, body, and soul.
Each retreat offers a nurturing blend of Yoga, Pilates, and Sound Healing, thoughtfully curated to support balance, connection, and calm. With the soothing sounds of the countryside all around, you’ll be gently guided into a space of deep rest and renewal.
Whether you’re looking to release stress, build flexibility, or begin a journey of self-discovery, these retreats provide a safe, supportive space to come home to yourself.
As with everything I offer, I’m lovingly supported throughout by my wonderful husband, Phil—together, we create a welcoming and heart-centred retreat experience.
Step away from the noise. Step into peace.
We’d love to welcome you.
Saturday 31st May 2025 - Intuitive Movement
Saturday 29th November 2025 - Cosy Winter warmer
Full Day Retreats | £70
Join us for a nourishing day of movement, stillness, and connection. Your retreat includes:
A warm welcome and opening circle
Morning Pilates to build strength and enhance mobility
Mid-morning refreshments with handmade sweet treats
A themed yoga flow suitable for all levels
A wholesome, homemade vegetarian lunch
A calming afternoon session of Yin yoga, meditation, or somatic movement
A deeply restorative sound bath with handmade Tibetan singing bowls
Grounding drink and heartfelt closing ceremony
Saturday 26th July 2025 - Summer Flow
Saturday 6th September 2025 - Finding Balance
Saturday 11th October 2025 - Moon Inspired Flow
Half Day Retreats | £35
Join us for a nourishing day of movement, stillness, and connection. Your retreat includes:
A warm welcome and opening circle
Morning Pilates to build strength and yoga to enhance mobility
Mid-morning refreshments with handmade sweet treats
A deeply restorative sound bath with handmade Tibetan singing bowls
SOLD OUT
Friday 4th July - Monday 7th July (3 nights)
Residential Retreat
3 Night Residential Retreat | 4pm– July 4th - 10am July 7th | from £595
Escape to the Dorset countryside for a deeply restorative weekend designed to reset mind, body and soul.
This peaceful retreat weaves together yoga, Pilates, breathwork, meditation and sound healing, offering space to reconnect and recharge. Enjoy free time to explore the beautiful grounds, relax in the indoor heated pool and unwind in the sauna.
With nourishing vegetarian meals, gentle practices, and soulful connection, this is your invitation to slow down, breathe deeply and find true rest.
Julie Cudlip
“Sally’s retreats take place in idyllic settings with fabulous pilates, yoga, singing bowls and relaxation, together with home made sweet treats and a superb home made lunch. I take away with me a sense of calm and yet an energised feeling. I’m already looking forward to the next one. Sally has a real gift for making these retreats incredibly special.”
