Upcoming events.
Residential Retreat
Escape to the Dorset countryside for a deeply restorative weekend designed to reset mind, body and soul.
Half Day Retreat - Summer Flow
Unwind and reconnect at our countryside wellness retreat in Horton and Chalbury. Set in a beautifully converted barn, this nurturing day blends yoga, Pilates and sound healing to restore balance and calm. Surrounded by nature, it's a peaceful space to reduce stress, build strength, and nourish mind, body and soul.
Half Day Retreat - Finding Balance
Unwind and reconnect at our countryside wellness retreat in Horton and Chalbury. Set in a beautifully converted barn, this nurturing day blends yoga, Pilates and sound healing to restore balance and calm. Surrounded by nature, it's a peaceful space to reduce stress, build strength, and nourish mind, body and soul.
Half Day Retreat - Moon Inspired Flow
Unwind and reconnect at our countryside wellness retreat in Horton and Chalbury. Set in a beautifully converted barn, this nurturing day blends yoga, Pilates and sound healing to restore balance and calm. Surrounded by nature, it's a peaceful space to reduce stress, build strength, and nourish mind, body and soul.
Day Retreat - Cozy Winter Warmer
Unwind and reconnect at our countryside wellness retreat in Horton and Chalbury. Set in a beautifully converted barn, this nurturing day blends yoga, Pilates and sound healing to restore balance and calm. Surrounded by nature, it's a peaceful space to reduce stress, build strength, and nourish mind, body and soul.
Day Retreat - Intuitive Movement
Unwind and reconnect at our countryside wellness retreat in Horton and Chalbury. Set in a beautifully converted barn, this nurturing day blends yoga, Pilates and sound healing to restore balance and calm. Surrounded by nature, it's a peaceful space to reduce stress, build strength, and nourish mind, body and soul.
Pilates Class
Join my friendly, innovative classes
Build Strength, Improve Posture & Reduce Stress My Pilates classes focus on the mind-body connection to help you move more efficiently, improve alignment, and exercise safely and effectively.Each session is guided by the core Pilates principles:
Concentration · Control · Centring · Breath · Precision · Flow