The Beacon | St Mary’s Church, Church Road, Ferndown. BH22 9EU |

6 Week Course £54

What’s Included:

✓ Full guidance and support in every class
✓ Friendly, welcoming environment
✓ Multiple variations offered for every exercise
✓ Focus on strength, mobility, and posture
✓ Breath-led techniques to calm the mind and reduce stress

Whether you're just starting out or returning to movement, these courses are designed to help you feel stronger, more mobile, and more at ease in your body.

Ready to feel better in your body and mind?
Start your journey to a healthier, more relaxed you.

Spaces are limited – contact me to find out more and book your place.