Full Day Retreats | 10am–4pm | £70

Join us for a nourishing day of movement, stillness, and connection. Your retreat includes:

• A warm welcome and opening circle

• Morning Pilates to build strength and enhance mobility

• Mid-morning refreshments with handmade sweet treats

• A themed yoga flow suitable for all levels

• A wholesome, homemade vegetarian lunch

• A calming afternoon session of Yin yoga, meditation, or somatic movement

• A deeply restorative sound bath with handmade Tibetan singing bowls

• Grounding drink and heartfelt closing ceremony